Sweathouz

SWTHZ is redefining how people approach recovery and daily wellness through contrast therapy. Each studio features private suites equipped with infrared sauna, cold plunge and vitamin C showers, creating a seamless, high-end experience that fits into real life. Rooted in time-tested modalities and a modern understanding of health, SWTHZ is built for those looking to improve how they recover, perform and show up day to day.

Swim spa workout at SweatHouz: woman stretching in an indoor heated pool with water jets
A contrast therapy room with a cold plunge tub in the foreground and a glass-enclosed sauna with blue interior lighting.
Sweathouz sauna and plunge tub with warm wood steam room interior at Center Point, Wilmington, NC

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Aerial view of Center Point mixed-use development in Wilmington, NC, with shops and landscaped green space by the creek, “CENTER POINT” sign visible

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